Health Coaching by Lisa

How do I know the solution to your problem? Well, I've been there. Yo-yo dieting, lack of energy, feeling defeated. I had to learn a WHOLE  different approach to get the results I was looking for. I'm here to say change is Doable. 

I am a holistic health coach and received my decree from The Institute for Integrated Nutrition and the best selling Author of " I  Just Lost 20 Pounds." 

I work like clients like you who wish to get back to their natural weight.

My passion is to inspire people like you lose those pesty pounds once and for all! I work with clients one on one. Together we connect the dots between who you are and who you want to be.  We work together to create a clear path  towards sustainable goals. My program allows you to develop  a deeper understanding of both foods and lifestyle choices that enable you to live a well balanced life.